This community is filled with...

Biblical Weight Loss Lessons

Biblical Nutrition Lessons

DIP Bible Study Method & DFY DIPs

A Supportive community of Women JUST LIKE YOU

Regular 40-Day Challenges where everyone wins free stuff!

Flow Classes: Low-Intensity Strength + Movement

Ignite Classes: Interval Training for Strength + Fat Burn
And so much more!

I am in other groups, what makes this one different?
This isn’t just another health group or accountability chat. It’s a Christ-centered transformation community built on grace, truth, and practical tools created for your season of motherhood.
When you invite God into your wellness journey, everything shifts.
• You won’t be doing this alone—God becomes your strength and accountability, and you’ll have sisters walking the same path by your side
• No more one-size-fits-all advice—you’ll learn to build habits that fit your real life, not someone else’s.
• Grace replaces guilt—shame and restriction give way to freedom, joy, and sustainable change.
• Faith and fitness come together—you’ll learn how to fuel your body and strengthen it to serve your family and God with energy and confidence.
• Progress is redefined—not only in pounds released, but in peace, purpose, and a deeper connection with God.
You haven’t been in a community like this before.
Let’s walk this out together—with faith leading the way.
